Genesis 5020

Stories for His Glory

Nourish by Katie Farrell May 30, 2018

Filed under: Book Reviews,Uncategorized — Melissa Finnegan @ 10:54 am
Tags: ,

cover121505-medium

About:

NOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, both physically and spiritually. 
NOURISH is not another health or diet book; the message of this book is unique as it addresses all three aspects of health: spirit, soul, and body. The practical and spiritual tools provided in this book are what sets it apart from the rest of its kind. Too many people give up on their journey to health because they have a plan that addresses only the physical aspect of health. However, this book encourages the reader to first pursue health at a heart level, bringing lasting change that comes from the inside out.
In this book, you will discover how the health of your soul is the foundation to your overall health. Katie shares how to renew your mind and study God’s word, which will change the perspective on how you see yourself, making loving yourself (and your body) possible.
You will learn how to replace lies with the truth and shift your focus from what the world says to what God’s Word says. In addition to the spiritual truths, you will learn how to nourish your body with clean eating foods and get practical tools that make healthy living enjoyable and maintainable.
NOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, in addition to providing a balance of spiritual and physical nourishment. This book will inspire you to get healthy from the inside out.

My thoughts:

My heart broke as I read Katie’s story and then it rejoiced as I read about how God redeemed her. Such a powerful testimony. Katie definitely has a Genesis 5020, what the enemy tried to use to harm her she now uses to encourage and help others.

This book is about much more than just food, it’s about overall good health, but especially spiritually, which, I believe, is the root of ultimate health.

At the end of each chapter is a recipe too, yum! Since I follow the Trim Healthy Mama plan I probably won’t make most of the sweet stuff since it uses honey and baking stevia but they sound good.

This is a great book for anyone who is struggling in any area of their lives to get a refresher or wake up to the truth of who God says you are.

Visit Katie here.

Grab your copy at your local bookstore, Amazon, Barnes and Noble, Christianbook.com or your favorite retailer.

A copy of this book was given to me through Netgalley.com. All opinions are my own. 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s